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Building Assertiveness

Course Code - BSSS02

Prices from £200.00

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Course Summary

Course Description

Assertiveness is a behaviour that many people aspire to develop more of. Assertiveness is behaviour that allows a person to express honest feelings in a straightforward way and to exercise personal rights without dismissing the rights of others. Assertive people feel positive about themselves and others and give and receive respect openly.

This interactive one-day workshop will enable learners to develop strategies they can implement in all aspects of their lives. Learners will be given opportunity to explore concepts and behaviours associated with having a balanced approach to asserting your rights, without infringing on the rights of other people in your network. Practical approaches allow learners to express and share opinions and ideas and to develop and test assertive behaviours.


Course Prerequisites

There are no prerequisites for this course.

Key Benefits

  • To describe different behaviour types and select appropriate assertive responses.
  • To describe how to build relationships that are founded on i'm okay, you're okay life positions.
  • To recognise and adapt to different situations with transactional analysis.
  • To demonstrate assertiveness techniques.

Who Should Attend?

This course is suited to anyone who would like to develop and enhance their assertiveness, and strengthen their interpersonal relationships and interactions.

Course Certification

GTG Certificate